Apply generously: Squeeze a liberal amount of sunscreen onto your hands.
Spread evenly: Apply it evenly over all exposed areas of the skin, including the face, neck, and arms, at least 20 minutes before sun exposure.
Reapply frequently: Reapply every two hours, or more often if you are swimming, sweating, or after towel drying.
Daily use: For best protection, use daily regardless of the weather, as UV rays can penetrate clouds.